Do Supplements Actually Do Anything?

It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anything. Tune in to the podcast this week for our evidence-based thoughts!

 

In This Episode We’ll Cover: Do You Need a Supplement? Who Should Take Supplements? Which Supplements Are Right for You? Our favorite resources for researching supplement efficacy and quality & MORE  

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For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

 

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