Episode 274: Libido Unlocked: Transforming sexual intimacy and desire with Elena Rossi

Show notes
My guest today is with Elena Rossi, a connoisseur in female libido and sexuality.  Elena shares her personal journey from suffering sexual dysfunction and pain to experiencing a sexual awakening and dedicating her life to helping women navigate their sexuality. 
The Ep. delves into topics like the difference between sex and sexual intimacy, societal conditioning on sexual norms, the importance of safety and trust in sexual relationships, and the misinterpretations surrounding popular media like 'Fifty Shades of Grey.' 
Elena also discusses her course on understanding and addressing the root causes of diminished libido in long-term relationships, emphasising the importance of alignment with one's sexuality and the detrimental effects of trying to conform to male-centric views of sex.
*Warning: There is swearing and talk of rape as a fantasy in this episode (so be careful with little ears).
00:00 Opening Banter: Fashion and Introductions
00:41 Journey to the Podcast: Discovering Elena's Work
01:40 Elena's Mission: Saving Marriages and Understanding Female Sexuality
02:58 From Pain to Purpose: Elena's Personal Journey
06:17 Creating Safe Spaces: Addressing Women's Sexual Challenges
08:56 Understanding Female Libido: Beyond the Surface
13:55 The Pillars of Female Libido and Self-Care
25:43 Seasons of Libido: Navigating Life's Changes
28:16 Personalising Your Path: Sexuality and Libido Your Way
33:04 Maintaining Desire in Long-Term Relationships
34:56 The Illusion of Recapturing Novelty in Long-Term Relationships
35:59 Role-Playing and the Quest for Novelty
36:17 Evolving Desire Beyond Novelty
38:22 Building Emotional Connections for Deeper Intimacy
40:11 Redefining Arousal and Desire
41:11 The Importance of Time and Patience in Sexual Intimacy
45:40 Exploring the Difference Between Sex and Sexual Intimacy
49:06 Addressing Misconceptions and Communication in Relationships
51:19 Unpacking the Phenomenon of Fifty Shades of Grey
53:12 The Misunderstood Concept of the 'Rape Fantasy'
54:16 The Role of Safety in Sexual Desire
57:03 Challenging the Hustle Culture in Sexuality
57:38 Identifying and Addressing Libido Killers
01:07:13 Concluding Thoughts and the Importance of Communication
Elena Rossi Instagram
https://www.instagram.com/elenarossiofficial_/
Website
https://elenarossiofficial.com/
Where did my Libido Go Course
222USD OFF with the code WARRIORSCHOOL on her Level 1 Course.
Here is the course link: https://elenarossiofficial.com/level-one/