Ep 87 - Ireland´s Newest Official Trail Running Club - Galway Trail Running

Welcome to Episode 87 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store.We have tremendous individuals around the country doing great work with our sport and today we talk with one of them, Francis Kelly who has played a key role in starting Ireland´s newest Trail Running Club, Galway Trail Running.And Rene Borg from Running Coach Ireland is also here to talk to us about the dangers of running slow and easy too often!Everybody get your running gear on, lets go!Use code "TRI10" for 10% off at www.newleafonline.ie, your local online Health Store owned by mountain runner Mairead O´Keefe.