Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?
Release Date:
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listener’s send to kathryn@youneedtherapypodcast.
This week a listener writes in and asks how to start to acknowledge something that was traumatic when there is a part of them that doesn’t want to admit it was harmful.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
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Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.
Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?