Couch Talks: Doing What Feels Right Vs. People Pleasing

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com
This week, Kat talks about the difficulty in doing what feels right and wanting to please others around you. A listener writes in about a friendship dilemma. She asks Kat if she should tell her friend that she did something to support another mutual friend that she believes she will be upset about. 
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com
Heard about Three Cords Therapy but don’t know what it is? Click here!
 
Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.