92. Yoga for Birth Preparation with guest Sarah Almodovar

Yoga allows pregnant women to make connections with their mind, body, soul, and their baby. Let's talk about why yoga is a great option to keep moving throughout your pregnancy with guest Sarah, a New York-based yoga queen.  Half off your first group class with Sarah (Discount code BREEZY50)Say hi to Sarah on Insta @sarahjoalmo Yoga StudyCheck to see if your insurance will cover 6 consults with Bri (for free!)Join Bri's crew so we can stay in touch.*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.Listen to this episode on Apple Podcasts here.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5