128. Melatonin In Breastmilk: Should I Label A.M. and P.M. Breastmilk After I Pump?

If you pump and store breastmilk in any way, you might be interested to learn that your daytime milk has much lower melatonin levels than your nighttime milk. That might lead you to wonder if feeding your baby "daytime" milk at night mixes up their natural sleep cycles. I'm breaking down 3 studies today to present you with the facts on this topicMelatonin: Drugs and Lactation DatabaseMelatonin in Early NutritionMelatonin Stability in Human MilkThis episode is sponsored by Ceres Chill. A breastmilk chiller that makes cooling and storing breastmilk on-the-go a breeze. Use affiliate discount code BREEZY15 for 15% off. This episode appeared first on the Breezy Babies website. Support the showFollow along @breezy__babies on Insta for more tips and tricks.Check to see if your insurance will cover FREE consults with Breezy BabiesJoin Bri's crew so we can stay in touch.Listen to this episode on Apple Podcasts here.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.Podcast song credit: Stock Media provided by juqboxmusic / Pond5