140. Healing Relationship Trauma with Sarah Yost

“I knew that my thoughts were creating my reality, I knew that my thoughts were creating my feelings.” “When somebody withdraws and you have a lack of regulation or oxytocin, then they give it back to you and you feel a flooding…The big feelings you have after they took it from you. That's not love. That's not attraction. And that's not passion. That's addiction.” “The thing that I found with my current partner is we're incredibly well suited to each other. And what that means is, we don't have to work very hard to be in a relationship with each other, which is really nice.“Featured on the Show: Sarah Yost.Sarah Yost is a Master Certified Life Coach specializing in anxiety freedom. She developed a technique called Emotional Reprocessing to rewire your experience of stressful events, both today and from your past. She is especially interested in the healing of feeling trapped and abandonment. Both of these core fears will stop you from enjoying dating and being able to create a true partnership.She is happily divorced, the survivor of an emotionally abusive relationship, and a mother of 3. She is currently in an amazing but unconventional partnership of 4 years. She believes your desires are bright compasses to your destiny. If you desire it, you have what it takes to create it, no matter how weird or unreasonable it is.Sarah’s WebsiteSarah’s FacebookSarah’s Instagram Sarah’s TikTokDiscover Your "Core Values Dating Blueprint" And How You Can Use It On: Dating AppsText Messages and Social Events To Meet & Attract Eligible Men Who Match YouDating with your Core Values helps you Easily Connect With Your True Match Partner (without chasing, settling, or wasting time with non-committal men)Click Here to Sign UpThe Core Values Dating Blueprint Helps you:DISCOVER YOUR CORE VALUES❤️ Take the core values test and discover your core values❤️ Explore the parts of your mission, life story, beliefs and lifestyle that are most important to your relationship❤️ Create a relationship vision that clearly aligns with your core values so that you know the type of partner that would be right for you ❤️ Identify the critical attributes of your partner that will make him a fit for your values and relationship vision❤️ Easily weed out the men aren't a fit and recognize the man who isCREATE YOUR CORE VALUES BLUEPRINT❤️ Get the exact framework for crafting your core values dating blueprint that shows you what to say and how to date to meet the partner who’s right for you❤️ Learn the 5 steps to translating your core values into a written blueprint that guides your dating decisionsPUT YOUR BEST SELF OUT THERE AT EVERY STAGE OF DATING❤️ Learn exactly how to apply your core values to every part of dating - Add it to your dating profile so that it is as unique and compelling as you are❤️ Use core values in text messages to tell great stories and inspire interesting conversations❤️ Use core values to ask questions that qualify if a man is right for youGet Your Core Values Dating Blueprint Now