#116 Defeating Mold: Testing, Remediation, Sauna, and More

In this episode, we discuss the health complications associated with mold in your environment.   Mold, a fungus, thrives in moist environments and can wreak havoc on our health when it infiltrates our homes, workplaces, or cars. With most homes having a history of water damage, the problem is more widespread than most realize. Join us as we delve into various aspects of mold, including the difference between mold and mycotoxins, related illnesses, the varying degrees of sensitivity, testing methods, and effective treatment strategies.   As experts in the field, the Health Babes provide valuable insights and knowledge on this often-overlooked issue, helping you better understand and address mold-related health challenges. Don't miss this episode as we explore the hidden threat of mold and empower you to take control of your well-being.   TOPICS: (00:50) What is Mold? (04:00) Why mold is overlooked (05:43) Mold vs Mycotoxins (09:51) Illness related to mold (15:23) Varying degrees of sensitivity  (18:00) Testing for mold (19:50) Treating mold illness (25:56) Food (39:10) Using an infrared sauna (48:45) Supplementation   To get $600 of your Sunlighten Purchase. Use this link: https://www.sunlighten.com/?utm_source=HealthBabes&utm_medium=Partner&leadsource=HealthBabes&utm_campaign=HealthBabes   Research on Sauna: https://www.sunlighten.com/blog/bus-study/ https://www.sciencedirect.com/science/article/abs/pii/S0149291818301899   Purchase supplements here:  https://us.fullscript.com/welcome/hbabes   Schedule consults here: drbeckycampbell.com Take the Mold Quiz: http://drbeckycampbell.com/moldquiz (http://drbeckycampbell.com/moldquiz) 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨   We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.   $97 off any of our programs use the code HEALTHBABES97 🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/   📺 Subscribe to our YouTube channel | bit.ly/43zdBDe 🎧 Listen on iTunes | bit.ly/43tPGot 💻 Website | https://healthbabes.com/  📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj   📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/ 📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast 👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/ 👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/   🎙 Sponsor the podcast | bit.ly/3WYEtK7