#023 - Carbs: Fact & Fiction

In this episode of the Tandem Talk Show I’m joined by Registered Dietitian and fellow Nutrition Coach, Leila Hughel-Deeds and together we separate fact from fiction when it comes to all things carbohydrates. 
Many still think carbs are “bad” and go against our fat loss efforts, but in this episode we not only dispel that important myth, but many more! 
 
Hope you enjoy this episode!
Coach g 
 
Episode Resources:
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