Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss
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Free Weight Neutral Resources Guide (more will be added to this over time) https://docs.google.com/document/d/1YgiqmDVDS9vI4gDb-CZ-4QGzITTo24pbYFYW6u2t0Uc/edit?usp=sharing Check out the podcast pages on IG https://www.instagram.com/badasslifterpodcast/ And Tik Tok https://www.tiktok.com/@badasslifterpodcast0?lang=en Use code LIFTER for 10% off the Beginner To Badass Lifter Program https://badasslifter.com/beginner-to-badass-lifter
Why Beginner Lifters Should Focus On Strength Instead Of Weight Loss