How Strength Training Changes As You Age
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This episode talks about how the journey of strength training changes as you age. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
How Strength Training Changes As You Age