Bucket Emptying Episodes; Let's Tackle Your Overwhelm

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This week's Bucket Emptying podcast episode is a must-listen for everyone, not just parents! Have you ever stopped to think how many roles you juggle each week? It's easy to feel overwhelmed and out of control, especially when you’re trying to keep everyone happy with a limited resource - time.Listen in as I share my 3 practical tips. Oh, and don’t forget to share with friends and family who could use a little relief from their overwhelm.💚 Let's grow our village together, please share this episode with at least one friend 💚 You can purchase your ticket for the next 60-minutes with Dr Maryhan 'Let's Build Your Child's Self-Esteem'' at 8am GMT on the 1st June.💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Bucket Emptying Episodes; Let's Tackle Your Overwhelm

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Nutrition for ADHD with Lucinda Miller
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