Bucket Emptying Episodes; Sleep Struggles

Sleep is so important for children and yet we often have so many issues getting our children to bed. This episode responds to a listener question asking to how to help their child with sleep struggles.If you need more support with this topic please also listen to Episode 5: Bedroom Routines and Sleep💚 Let's grow our village together, please share this episode with at least one friend 💚 You can purchase your ticket for the next 60-minutes with Dr Maryhan 'Let's Build Your Child's Self-Esteem'' at 8am GMT on the 1st June.💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.