24 for 2024

Ditch the resolutions and set 'promises & intentions' instead. Helping children build their confidence is all about day to day behavioural changes. This is a super practical episode with a great free resource to get you started. Here are the highlights:(2:25) The top resolutions and who sets them (5:50) Let’s look at it differently (8:00) Why intention setting is so useful for the whole family(14:00) The Imagination Game(16:20) How would this feel?(19:35) Now let’s look at what this would mean on a daily basis(21:25) Service as an intention(22:25) The habit of reflectionCome and join me in the How Not to community where I’ll guide you and your family through the process to set your goals and intentions for 2024💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.