The Little Running Irishman Podcast: S.2 E.12: New 10k PB And A HUGE Giveaway!!!

In this episode of the podcast I talk about the week of training I just completed.I also mention the HUGE giveaway sponsored by BackBaller. BackBaller were kind enough to send me out a one of their foam rollers and also another one to give away to one lucky listener. Find out how how to enter in this episode. I also mention my new 10K PB and a lot more. I hope you all enjoy!!!
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BackBaller Insta: https://www.instagram.com/backballer/?hl=en
BackBaller Website: https://backballer.com/product/muscleballer-foam-roller-for-muscles/?gclid=CjwKCAjw-5v7BRAmEiwAJ3DpuJBRYZpVUjHzF_277UehChSniHtN2dT0Z3wM9COasak2bC740NLdcBoCbGkQAvD_BwE