S03E133: Legends Championship 2023 Recap with Guest Mike McKinney

Do you ever wonder about the grit it takes to rise in the ranks of the CrossFit world? CrossFit newbie turned competitor Mike McKinney joins coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic to share his intriguing journey on the Herdfit Podcast. From his first WOD to qualifying for an elite competition, all within a span of just two short years, Mike’s story is nothing short of extraordinary. Get ready for a roller coaster ride as we discuss his training regimen, family and work life and as we recap the 1st Phorm Legends Championship @thelegendschampionship held December 7-10 at Tempe, Arizona at Arizona State UniversityWe explore the highs and lows of the Legends Championship, the nerve-wracking anticipation of points difference, and the emotional journey of defeat to personal victory.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness #roadtolegends2023 #mastersassemble #crossfitmasters