S03E101 CAN A CROSSFIT ATHLETE RUN A 3 HOUR MARATHON? WITH GUEST OWEN MORRISSEY

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.What happens when an excellent CrossFit athlete from @crossfitbison decides to go all in on marathon training and try to qualify for the Boston Marathon with the goal of running a 3 hour marathon? Dave and Sam talk with their friend Owen Morrissey @owen511, law enforcement officer who transformed his body through CrossFit, after he ran his first full marathon.@crossfitbison @crossfittraining @crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #agoq #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #supportyourlocalbox #crossfitaffiliate #personalizedfitness