Protein Supplementation: EAAs + BCAAs vs Whole Protein, How to Choose The Best Protein and More!

HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! This episode is all about Protein Supplementation with Scott Emmens of MD Logic! We talk about the big questions surrounding protein supplementation for body recomposition, including protein timing, EAAs, BCAAs vs. whole protein, how to choose a high quality protein, as well as the formulation behind Tone Protein! GIVEAWAY CONTEST ALERT !!! 🚨 WIN a brand new Tone LUX Gem portable red light therapy panel!! 💎 Entering to WIN is easy! ☞ Leave a review for the Optimal Protein Podcast on iTunes ☞ Send a screenshot to giveaway@ketogenicgirl.com No entry limit. Giveaway ends Friday, August 25th, 2023. US and Canadian Residents Only (excluding Quebec). Winner will be chosen using a random selector and announced after correctly answering a skill testing question. - TREAT YOURSELF to a Tone breath ketone device this year and kick off Spring 2023 with a head start on your health & wellness! Order the TONE HERE - CLEAN BEAUTY! To get all of the latests discounts, exclusive offers, and to learn about the science of skincare, join my private BeautyCounter email list Here Check out the clean beauty products I love Here or visit www.ketogenicgirl.com/cleanbeauty Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com - Special thank you to our sponsors: MIMIO HEALTH: The worlds’ first biomimetic supplement that mimics the effects of 36 hours of fasting in the body!  If you would like to give Mimio a try, they are generously offering listeners 10% off using the code KETOGIRL10 at MIMIOHEALTH.COM and use the code KETOGIRL10 to Get 10% OFF your first three months when you sign up for subscription. If you are pregnant or nursing, Mimio is not recommended. If you are taking medication or have a medical condition, consult your physician before taking Mimio. - LMNT is a tasty electrolyte drink mix with a science backed formula! They also have an amazing no questions asked return policy. Level up your game with electrolytes and enjoy delicious instant sugar free beverages!  Get your FREE sample pack of all 8 delicious flavours of LMNT at www.drinkLMNT.com/Ketogenicgirl  - This podcast content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and personal health questions. Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.