Internalizing Feedback
Release Date:
Happy New Year! In our first episode of 2022, we dive into how players internalize feedback whether it be from player evals, exit interviews or just a check in with a coach. We give tips into how to use the critical feedback you are given and mentally use it to your advantage. We also discuss the norms of how many female athletes can ruminate over the critique and how to become self aware that you aren't doing that! Enjoy!
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Internalizing Feedback