Hyper Mobility In Dancers - Dr. Linda Bluestein
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The iconic extension with a hyper extended knee can feel like the crowned jewel of the dance world...but what is it? Should we work for it? How does it effect the rest of our bodys' health? The answer might surprise you! Hyper-mobility expert, Dr Linda Bluestein breaks down what Hyper-mobility Syndrome is, forms of EDS, + what is to watch out for if you have Hyper-mobility Contact Dr. Bluestein Dr. Linda Bluestein Instagram Bendy Bodies Podcast More info on Align Fitness By Allie Instagram
Hyper Mobility In Dancers - Dr. Linda Bluestein