How to Heal your Gut for Better Blood Sugar & Mental Health PART I with Jennilyn Griffiths l Episode 129

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Blood Sugar Mastery is coming back for its 15th Round this July! BSM is my signature 8-week program to help you control your blood sugar so it stops controlling YOU! Hundreds of students have seen incredible results in this program. You can learn more by going to daniellehamiltonhealth.com/bloodsugarmastery. If you want to learn more about the program and see if it's the right fit for you, make sure you get on the waitlist here and scroll down to book a call with me. Serious inquiries only!TODAY'S GUESTJennilyn specializes in gut health and neurotransmitters. She started as a personal trainer 10 years ago and got deep into fixing imbalances in the body with a holistic approach to nutrition, supplementation, and behavioral changes.Website: www.guthealthforlife.comInstagram: @jennilynfitFacebook: facebook.com/jennilyngriffithsON TODAY'S EPISODEJennilyn & I discuss...Why irritable bowl syndrome (IBS) is not an actual diagnosisThe one thing that doctors don’t learn in medical school that’s extremely important for gut healthThe two different types of microbiomes- and what effects each of themWhy Jennilyn likes to call intermittent fasting “time restricted eating”What type of eating is extremely stressful to the body and how to avoid stressing our bodiesThe gut issue that Jennilyn believes is the start to most metabolic diseaseWhich organ is the focus of most gut issues (hint-it’s not the stomach)The biological explanation of leaky gut in easy to understand termsThe elevated markers that suggest leaky gutThe main differences between the good and bad bacteria in your bodyAll the ailments in your body that Lipopolysaccharides (LPS) can effectThe one food allergen a large portion of the population is sensitive toThe reasons why you shouldn’t be on KETO for an extended period of timeThe number one gut issue people commonly get after taking an antibioticWhen you should ACTUALLY take antibiotics and when you shouldn’tStay tuned for Part 2!!...STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)👉 The next round begins in JULY 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-masteryThank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

How to Heal your Gut for Better Blood Sugar & Mental Health PART I with Jennilyn Griffiths l Episode 129

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How to Heal your Gut for Better Blood Sugar & Mental Health PART I with Jennilyn Griffiths l Episode 129
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