The Consequences of Late Night Eating & Snacking on Your Blood Sugar | Short & Sweet Episode 177

This is something that shocked me but it's true! WHEN we eat will determine how we digest and metabolize our foods because our body does certain tasks better at certain times of the day. This is heavily impacted by our light environment (sun, screens, light bulbs, etc.). Arming yourself with this information will help you continue to improve your metabolic health!--👉 Blood Sugar Mastery enrollment is open now for the next round! Enrollment closes May 4th at midnight! Sign up now: https://www.daniellehamiltonhealth.com/bloodsugarmasteryDanielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!💛 Follow Dani!Instagram: https://www.instagram.com/daniellehamiltonhealth/Facebook: https://www.facebook.com/daniellehamiltonhealthWebsite: https://www.daniellehamiltonhealth.com/⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely free of charge!)📈 Get a Continuous Glucose Monitor to learn all about your blood sugar:Tastermonial - https://tastermonial.com/products/cgm-freestyle-libre (Code: DANIHEALTH)Nutrisense -  nutrisense.io/sugar (Code: SUGAR)Veri - https://www.veristable.com (Code: VSM-DANI)Signos-  https://glnk.io/r54zn/hamilton (Code: HAMILTONHEALTH)Levels - Levels ​​levelshealth.com/DANIELLE (No code needed - with this link, get 2 months free with the annual membership)Theia: https://join.theiahealth.ai/c/daniellehamiltonhealthThank you for listening to the show!If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!Head to veri.co to get the most affordable CGM and app to better understand and track your blood glucose data! Use the code DANI20 to save! Join the thousands already signed up for my Metabolic Monday Newsletter! ✨  https://www.daniellehamiltonhealth.com/newsletter See you Monday!