How We Can Use Food as Medicine With Lexi Hall, RDN
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EPISODE #6 - Justin and Audra discuss culinary medicine and making empowered food choices with The Family Thrive’s lead dietitian Lexi Hall, RDN. Lexi tells shares why she’s passionate about the idea that the right foods can be healing to our bodies and how making even the smallest adjustments in our family’s diets can make a huge difference. She’s also going to bust a few popular food myths for us—you’re definitely going to want to hear this!
How We Can Use Food as Medicine With Lexi Hall, RDN