Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Marriage Family Therapist Jenny Walters
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EPISODE #2 - Today on The Family Thrive Podcast, licensed marriage family therapist Jenny Walters joins Justin and Audra to discuss Highly Sensitive People, living with pain and trauma, expectations, and the inner critic. Jenny recounts her life-altering journey to become a psychotherapist after working as an artist, Justin shares a story on how a moment of parent impatience revealed room for exploring his innermost emotions, and Audra discusses what she can do as a parent to stand by her kids and help them process pain, discomfort, and negativity rather than try to block them from those experiences.
Embracing Our Pain, Our Sensitivities, and Our Inner Critic With Marriage Family Therapist Jenny Walters