Equanimity Meditation with Scott Tusa
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Scott Tusa leads an equanimity meditation—based on the Mahayana Buddhist tradition—that works with three kinds of relationships in our life. The purpose is to cultivate compassion, loving-kindness, and understanding.Episode 149: Equanimity Meditation with Scott TusaThis week, watch two special events in New York City to talk about How to Train a Happy Mind, with musician and artist Laurie Anderson, and DJ Spooky. Our new online community also launches this week, Train a Happy Mind with live meditations for all the topics from the book. Go to skepticspath.org for more details on the book events and our new community. I look forward to seeing you there!Support the Show.
Equanimity Meditation with Scott Tusa