Episode 90: Living Up to a Hulking Legacy, Reframing Rejection, and Setting the RIGHT Astronomical Goals with Lou Ferrigno Jr.!

Pressure in life is inevitable if you're chasing after uncommon goals… what adds to that pressure is simultaneously feeling like you have to live up to a parent's legacy. We see this in sports, entertainment, and beyond. My guest today has a hulking legacy to live up to… literally. Lou Ferrigno Jr. is an American dramatic and comedian actor, lover of animals, and soulful scorpio. We met back in 2012 at an event with Justin Lovato (fans of the show know him well) and hit it off immediately. We've kept up with each other since and this conversation might have been my all time favorite episode. We'll talk about his story and career trajectory, how he stays so fit for upcoming roles, how to reframe rejection, and so much more!   Time Stamps:   (1:05) My Famous Guest Today (2:00) Juggling Everything (5:30) Lou Jr’s Dad (13:55) The Belief System (21:55) Keys to Training (33:00) Reframing Rejection (37:56) Goal Setting (41:19) Birthday’s (48:45) Where to Find Lou ---------------------------- Follow Us on Instagram! @louferrignojr @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Check Out Lou's IMDB! ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com