Ep 226: How Your Brain Keeps You Unhappy And Trapped

We all know we must change but we don’t. Have you ever asked yourself why? There are several reasons but two, in particular, are both brain-based. One is Predictability and the other is Identity Confirmation.   I'll tell you why your brain doesn't want you to change, and give you some simple practical steps to start creating change in your life.   VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/226   LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   Join us in the official Jim Fortin Podcast Community Facebook group HERE.   OTHER RESOURCES YOU MAY ENJOY: My Instagram account My Facebook page Free Training “Discover How To Eliminate Fear And Negativity In An Instant” Click here to send your questions   UPCOMING EVENTS: Join the waitlist for the upcoming Transformational Coaching Program   Thank you for listening!  With Gratitude, Jim Fortin