EP28: You Are Not Your Anxiety - Shannon Fairweather

My good friend anxiety has been visiting me the past couple of days and honestly it has been quite ANNOYING. Especially because I feel as though there is nothing to “be anxious about.”Today I recorded my first ever mini, solo podcast to discuss how I navigate through the feeling of anxiety without identifying with the feeling.I also get super vulnerable by sharing a little poem I wrote to help me get into flow // release some self expression // move outside of the anxious feeling I was having.This mini podcast is special to me and I hope it can provide you with some insight, inspiration or simply some love.p.s. You are not your anxiety. <3Xo,ShannonJOIN THE DTM COMMUNITY: https://doyoudothemost.com/join-the-community/All things Doing the Most: https://doyoudothemost.comAll things Shannon Fairweather: https://hoo.be/shannonfairweatherListen to the podcast on more platforms: (Spotify, Apple Podcasts, Buzzsprout, etc!): https://linktr.ee/doingthemostpodcastSupport the show