Cardiovascular Disease, Sleep, Nutrition and Adoption with Jana Jamail, part 1- Episode 47

Text with your questions & comments for future episodes!This week Amber talks with Jana Jamail, a nutritionist specializing in cardiovascular disease.  Jana is based in Austin, TX and works primarily on heart health in her practice with great outcomes.  Personally, Jana and Amber share a history of infertility and talk about their experiences as nutritionists and moms in this podcast.  Today's discussion covers everything from CD to sleep to hormones to adoption.  Stay tuned for part 2!Find Jana on instagram @hearditfromrose Find more of Jana's offerings, including her new e-book The Undiet, here: https://linktr.ee/hearditfromroseSend your questions for the podcast to anamberadaypodcast@gmail.comInterested in supporting the podcast?  I'm incredibly grateful!  Here's how you can help:Leave a review on itunes here!Join my PCOS membership- https://www.patreon.com/amberfischerpcosDonate through paypal- amberfischernutrition@gmail.com Follow Amber on Social Media:Instagram: @amberfischernutritionistFacebookYoutubeTik Tok - @amberfischernutrition Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the Show.Join the Functional PCOS newsletter- free tips every Friday! https://functionalpcos.myflodesk.com/npy6c3m0vqDid this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here. Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here! PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024 View updated links: ...