6 Steps To Naturally Manage Endometriosis

With 1 in 9 women diagnosed with endometriosis, chances are you would know someone who experiences the pain that comes with it each month. In this episode, I am charing my journey with endo and what life was like when I received my diagnosis as well as the steps that I have taken to manage the symptoms naturally, without pain meds or being on the pill. I also share what I am doing in my day to day life now to help keep my hormone levels balanced.
*This is not medical advise but my personal research and experience and what has worked for me and others I know personally.*
 
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