20. How To Navigate Body Change: Shop & Dress With Confidence At Any Size

This week on the Live Big Lift Big Podcast, we’re sharing our personal experiences navigating body change and offering our guidance on how to shop and dress to feel confident at any size. MAY PROMOTION:Paragon Training Method's Home Gym Workout BundleReceive 20% OFF  - Your First Month's Membership!USE CODE "LBLBHOMEGYM"paragontrainingmethods.comDownload Free Workouts From Paragon Training Methods: HereGet Started w/ A Training Program From Paragon Training Methods: HereApply for 1:1 Nutrition Coaching w/ Alex: HereTimestamps0:00 Intro1:20 Video Games, OLED Nintendo Switch, Diablo IV8:04 Body Changes & Bad Body Days9:30 Thoracic Outlet Syndrome Surgery and Recovery Update13:50 Feeling Good in Clothes18:14 Closet Organization Strategies for Fitness Goals20:32 Shopping for Clothes in Different Sizes21:50 Women's Clothing Sizes and Fit25:11 Fabric Color and Fit in Apparel Manufacturing29:16 Shopping at Target34:51 Shopping for Apparel as a Woman40:26 Acknowledging Stressors and Checking In With Yourself44:13 Therapy and Fitness Goals47:57  Finding the Right Fit for Your Body Type53:06 Athleisure Wear Options for Adults54:52 Body Image and Self-Perception1:07:22 Budgeting for Workout Clothes and Apparel1:13:46 Impact of Weightlifting on Clothing Fit1:15:16 Finding the Right Clothing for Women with "Big Busts"Instagram:LCK - @lauriechristinekingAlex Maclin - @alexqmaclinParagon Training Methods - @paragontrainingmethodsWebsite Links:LCK - https://lauriechristineking.com/Alex Maclin - https://www.alexmaclin.com/Paragon Training Methods - https://paragontrainingmethods.com/