133: Passionate physios, powerful strides & the Kenyan shuffle - with Eoin Everard
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On today’s episode, we speak to Physiotherapist Eoin Everard who specialises in lower back, knee, and hip pain.
Eoin is also a talented athlete himself. He has broken the 4 minute barrier in the mile, dipped under 15 minutes for 5K, and he is the current European Over 35 3K Champion.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about half marathon training.
See the full show notes & resources here: http://runningwithjake.com/plodcast
133: Passionate physios, powerful strides & the Kenyan shuffle - with Eoin Everard