059: Power Up Power Down

Today we continue on with our book tour. I am introducing you to a person who I highly respect as one of the strongest voices in the conversation around leadership and power: Gail Rudolph. Gail wrote an acclaimed book called Power Up Power Down after spending years in executive and leadership roles all over the United States and world.  Gail is truly a powerhouse. Already being accomplished within her own right, she is also now on mission to help those who feel overlooked and underestimated. She helps them to tap into their own unique power, expertise, perspectives, and opinions so they can be heard and valued in every interaction.  Today, Gail shares many lessons from her book and personal experience with power dynamics. She teaches us how to practically power up and power down by explaining various tools and when to use them. Tune in to learn all about power and how you can use it in every situation you find yourself in. In this episode, you will hear: What motivated Gail through the writing process. When she first became aware that she had to shift the environment she was in. Her personal history with power. What powering up and powering down actually mean. The three levels of power. Why boundaries are key. Why power is a choice. Specific things you can do to either power up or power down. The power of pausing and silence. Subscribe and Review Share your thoughts and ideas with us and email me at stephen@experienceleadership.com. If you like what you’re hearing, please subscribe to this podcast. Each week, Experience Leadership Podcast shares coaching tips as well as new facts, figures, and cutting-edge theories and thoughts about leadership to help grow your business. We also feature stories of successful people so you learn from real people, and not just from theory. I’d love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Power Up Power Down: How to Reclaim Control and Make Every Situation a Win/Win by Gail Rudolph Gail on LinkedIn Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com