02. How to Face the Fear of Being Seen

We’re starting with one of my favorite questions today: how to overcome the fear of being seen. If we unravel this fear, it transforms into the fear of rejection.One way of moving through this is by repeating affirmations to strip away the care and concern of what others may think. The second strategy is to continue putting yourself out there again and again. The more you do that, the easier it becomes. Listen in as I give you a powerful affirmation to repeat and share a clever way of holding yourself accountable in weak moments. Rate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform. Topics Covered:How to move through the fear of being seenHow to use affirmations to move past your fearsThe importance of fully showing up and being proud of yourselfThe benefit of to taking inventory to face your fearsWhy bringing people into your fear can help dissipate it Get in Touch:Benshen.co Website Benshen.co CourseBenshen.co Instagram RATE, REVIEW, AND SUBSCRIBE