#358 Healthy Relationships and Setting Boundaries

Let's talk about how to keep your relationships strong and thriving, both in everyday life and while planning your wedding. We're talking about your bond with your partner, as well as your connections with your fam and squad. 'Cause let's be real, relationships are EVERYTHING. And who wouldn't want some tips to level up their game? Spoiler alert: everyone can benefit from this knowledge. So let's dive deep and gain a better understanding of how our relationships work, especially when it comes to family dynamics. Dr. Abby Medcalf is in the house and we are LOVING her! 
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What You Will Learn From This Episode

Things you can implement right now to improve your relationships

How NOT to be bitter about taking on the bulk of wedding planning

Problem solving for a happy and successful marriage

Creating and holding healthy boundaries

Navigating your relationship with your new in-laws

Avoiding conversations that are not good for you

How past trauma may be affecting how you respond to others

Unconditional love vs unconditional acceptance

About The Guest
Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)!
Links We Referenced
Abby’s Podcast: Relationships Made Easy with Dr. Abby Medcalf
Abby on Instagram 
Abby’s Website
Abby on TikTok
Get In Touch: 
The Big Wedding Planning Podcast is…
Hosted and produced by Michelle Martinez 

Music by Steph Altman of Mophonics 

On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention!

Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode


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