TheRunningIirshman: S.3 E.12: I took a break!!
Release Date:
In this episode of the podcat I give an explination on why I did not upload an episode of the podcast last monday. I also explain why I had to take a week break from running and what I'm currently doing to get my legs back feeling good. Then I go over the three days of training I completed this week. I hope you all enoy!!!
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TheRunningIirshman: S.3 E.12: I took a break!!