036: The Power of Now

Life is made up of time, time is measured in moments, and moments are defined by decisions.   Therefore, if you want to know the quality of a person’s life, look at what they did with their time.   Today we are sharing a talk I gave for Accelerated Global Connections on this very topic. My talk was titled “The Power of Now.” In it, I dive deep into the idea that most people spend their life not looking at what’s going on right now. They don’t move toward their preferred future because they’re spending all their time in the past.   Tune in to hear the whole talk. You’ll learn how to make the most of every one of your moments, make your visions a reality, and reach your preferred future.   In this episode, you will hear: The cognitive filter that we form in our brains at age 6. The 3 sections for memory in our brain. How our brain limits us. The 4 steps to take to stop living in the past. What effective vision boards should look like. How to break old patterns of thinking. Why I think most human beings don’t celebrate enough. Subscribe and Review Share your thoughts and ideas with us and email me at stephen@experienceleadership.com.   If you like what you’re hearing, please subscribe to this podcast. Each week, Experience Leadership Podcast shares coaching tips as well as new facts, figures, and cutting-edge theories and thoughts about leadership to help grow your business. We also feature stories of successful people so you learn from real people, and not just from theory. I’d love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Accelerated Global Connections Email us questions: melissa@experienceleadership.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com