Bucket Emptying Episode; The One Minute Welcome Rule

I've got a great Bucket Emptying tip for you today - the one minute rule.This is super helpful to reset your mindset when returning home from work, collecting your children from school and is a great tip to teach your children too!I hope you enjoy the episode. Please share with anyone you think could find it helpful.💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.