Back To School

I'm talking “Back to School’ and how we can prepare our children and teens to go back to school, start school for the first time, transition to junior school, senior school, boarding school or university.Whether you are listening to this before you child starts school or is well into the school term, the principles I share are helpful at any point in time when you need to reset patterns of being and behaviour which aren’t optimal for school and getting the best out of school and education. Here are the highlights:(00:49) Creating the right habits(04:29) Tailor a back to school plan for your child(09:03) Sleeping patterns go out of the window during holidays(14:45) Cultivating curiosoty through reading(19:05) How to deal with back to school anxiety(21:30) Maintain good social connections during school breaks💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes💚 You can watch the Bucket Emptying Episodes on Youtube💚 Access the free resources mentioned in the episodes💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.