Wrestling Strength & Conditioning / Training for Combat Sports

STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports.  This is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers.  This was recorded with James de Lacey from The Sweet Science of Fighting More info Here:  https://sweetscienceoffighting.com/   https://www.youtube.com/@sweetscienceoffighting   https://www.instagram.com/sweetscienceoffighting/ Brought to you by: Zach's Newsletter & BEST FREE Strength Training Courses at http://ZachStrength.com  The Encyclopedia of Underground Strength - 2nd Edition Here: https://amzn.to/3Mv1W1q  RESOURCES:  http://ZachStrength.com - BEST FREE STRENGTH COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION    https://zacheven-esh.com/store/ - STORE / PRODUCTS    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches   RECOMMENDED SUPPLEMENTS: https://www.thorne.com/u/PR092217     AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0    📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE    Business Consulting: https://zacheven-esh.com/coach/     UNDERGROUND STRENGTH COACH CERTIFICATION -  http://UndergroundStrengthCert.com    STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -  http://SSPCoach.com    7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG   https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt    TRAIN AT THE UNDERGROUND STRENGTH GYM:    https://UndergroundStrengthClub.com in Manasquan, NJ    Manasquan Gym / Manasquan Strength & Conditioning    STRONG Life Podcast:  https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2   https://zacheven-esh.com/category/podcasts/         ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh    Official Underground Strength Gym Instagram -   https://www.instagram.com/UndergroundStrengthGym/    ALL Training & Business Courses Here:  https://zacheven-esh.com/store/    Wrestling Strength & Conditioning Course: https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914    Kettlebell Training for Combat Athletes:   https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546    https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS   https://nhssca.us/ - National High School Strength Coaches Association    Russian Lion Power Course / The Way to Live by George Hackenschmidt - https://zacheven-esh.com/russian-lion/