Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group
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STRONG Life Podcast ep 353 Brought to you by http://ZachStrength.com Topics in this episode: - Strength Training in Your 40s While Also Working Around Injuries - The Mental Aspect of Training in Your 40s to Keep You Healthy - Training High School Athletes Differently in the SAME Group Resources Mentioned: STRONG Over 40 Beginner Strength Strong Medicine by Marty Gallagher 7 Days FREE Intro - Gladiator STRONG Express Coaching - 20 Minutes http://SSPCoach.com - SSPC Cert (Strength & Sports Performance Coach)
Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group