Wise Effort
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In our meditation practice we cultivate a balanced effort, and prevent unwholseome mind states from arising, abandon them when they do arise. We cultivate wholesome mind states and sustain them.
Wise Effort
In our meditation practice we cultivate a balanced effort, and prevent unwholseome mind states from arising, abandon them when they do arise. We cultivate wholesome mind states and sustain them.
Wise Effort