Why I Take On So Much With Rebekah Anne | Ep 336

Hi Friends,Joining me is Rebekah Anne Perkins. Rebekah is the host of Coffee, Conversation and Coaching Podcast. I had the pleasure of being a guest on her show, and we got to talking about why we feel the need to take on so much. Listen to our conversation here I wanted to continue the conversation on TOL, which is exactly what we did! During our conversation we talked about:Why people feel cluttered in their livesHow we use busy-ness as a form of avoidanceThe role that People Pleasing, Self-Worth, and FOMO play into how we spend our timeRebekah shares some strategies that you can use to begin to reimagine the life you want.Starting with asking yourself questions like:“What does my ideal day look like?”“What thoughts come to mind when I think about it?”“What does Contentment look like?”“What defines ENOUGH?”Rebekah also shared the changes she has recently gone through getting married at 39 after living the majority of her adult life alone. How did merging households impact her own organizing standards and routines?There was so much great content in this episode, make sure to share it with a friend!Special thanks to our sponsors for today’s episode:EveryPlate: visit https://get.everyplate.com/podcast use code TOL149 to get started for just $1.49 per mealKiwiCo: get 50% your first order plus free shipping by visiting:https://www.kiwico.com/TOLDeniseAlbright: use code SIMPLY30 at checkout to receive 30% off your entire orderCONNECT WITH REBEKAH ANNEWEBSITE | INSTAGRAMREBEKAH’S BOOK RECOMMENDATIONREST: Why You Get More Done When You Work Less