Vitamins & Supplements with Coach Jake Doleschal

In this episode, Michelle sits down with Coach Jake Doleschal to discuss everything you need to know about nutritional supplements. They discuss: What it means to TRULY look at supplements from a functional perspectiveThe details of Vitamin D, Iron, Multivitamins, B12, and GlutathioneHow to achieve results by focusing on foundational health Integrating exercise, nutrition, and holistic health Why the conventional medicine system is failing usSubscribe to get your weekly dose of NYC-style-sarcasm, nutritional nuance and messages of healing.Timestamps:(6:20) Intro to Jake (10:30) Integrating exercise, nutrition, and holistic health (19:48) Why the conventional medical system is failing us(27:15) Fundamental nutrition truths for all (42:00) Managing expectations in functional medicine (45:00) Vitamin D(51:15) Iron(1:01:56) Multivitamins(1:05:19) Magnesium(1:11:06) B12 & B-vitamins(1:18:01) GlutathioneLinks:Pique Tea Radiant Skin Duo (15% off + Free shipping + Starter kit) piquetea.com/quietthedietCoach Jake Doleschal’s resources: Weekly WhatsApp Educations & ProtocolsFollow Jake on IG @coach_jakedoleschal A Gut Feeling Podcast: Apple / SpotifyWork with Michelle and her free resources: Quiet the DietPodcast PageEpisode Page (with transcript!) Work 1-on-1 with a functional Registered Dietitian at Michelle Shapiro Nutrition LLCLearn more about the practiceFollow the pod on IGFollow Michelle on IGSign up for the NewsletterJoin our FREE membership community! Functional nutrition conference 2023