Types of Buddhism: Theravada

What is Theravada Buddhism? It's the oldest surviving school of Early Buddhism, and it's still centered on the earliest teachings of Shakyamuni Buddha.  But now it's spread throughout South and Southeast Asia and the rest of the world, and because it's the basis for the mindfulness movement, modern Theravada teachings have had a huge impact on spiritual practice globally.  
In this video I'll talk about the history of Theravada Buddhism, its core beliefs and practices, and the ways it influences modern life.  
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May all beings be well.

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