Tonal Adds Descriptions to Custom Moves, Unveils Programs+ and we interview Troy Moppin

Custom Movements can now be given descriptions! 

Programs+ is here!

Tonal has added new moves.

Don't miss Tonal's Workout Guide For All Body sizes.

We have details on the Tonal Eclipse Challenge

Tons of new content.

Tonal supports the Trevor Project with Pride Give Back classes.

The newest Tonal talk is Content & Curriculum with John Christie.

Book Club: One Live by Megan Rapinoe

The Tonal Community Calendar has been updated.

Coach Woody's Reverse Training is on June 9. Happy birthday!

All this plus our interview with Troy Moppin!

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