An Ultra-Marathoner Discusses Training on Tonal: Matthew Shepard
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Coach Frances has seized control of Tonal with her Well Rounded Strength program.
There's a whole host of virtual events on Facebook from Tonal.
We check in on the latest with the Tonal blog.
Tonal had a virtual Pride Parade.
The latest Tonal book club features The Mindful Athlete.
Coach Nicolette celebrated a birthday on June 27.
All this plus our interview with Matthew Shepard!
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An Ultra-Marathoner Discusses Training on Tonal: Matthew Shepard