The Psychological Importance of Routines In Your Tennis Life
Release Date:
Brian gets into the importance of routines when it comes to improving your tennis game and keeping a high spirit during Covid-19.
DAILY TENNIS INSIGHT / EPISODE 227
Micro Commitments Fuel Healthy Mind Set
1. Make Your Bed
2. Make a To Do List (Write it Down)
3. Find Someone With Similar Values
4. Do Your Favorite Drills
5. Grind It
6. Make It Fun
7. Repeat (3x to 5x per week).
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WHO IS BRIAN?
WHEN WILL THE TENNIS COURTS REOPEN?
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The Psychological Importance of Routines In Your Tennis Life