The No Foot Snatch - What, Why, and How
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This week on the USA Weightlifting Podcast we’re diving into another assistance lift, the no-foot-snatch, also known as, the no-jump-snatch. The no-jump-snatch is a technique-oriented movement that can be used to improve certain elements of the snatch. In this episode we’ll be going over exactly when, where, and how to use it in your programming. Enjoy the show!
The No Foot Snatch - What, Why, and How